1 box double cheese hamburger helper
2 cups nonfat milk
1 1/2 cups hot water
6.5 ounces whole wheat rotini
1 pound frozen chopped spinach
1/2 pound ground turkey
Prepare as per box instructions. Yum!
Chaos is the raw material of order
1 box double cheese hamburger helper
2 cups nonfat milk
1 1/2 cups hot water
6.5 ounces whole wheat rotini
1 pound frozen chopped spinach
1/2 pound ground turkey
Prepare as per box instructions. Yum!
Saute the onion until soft, then add the carrots, red pepper, and mushrooms. Saute for a few more minutes. Add tomato chunks. Let it simmer for a few minutes. Add the vegetable broth, canned chicken, potato slices, rice, and spices. Cover and let simmer on low until the rice is cooked (20-30 minutes).
Grilled Vegetable and Goat Cheese Roulade
..This is a veggie wrap from a place I used to eat at in Florida.
1 eggplant, thinly sliced
1 yellow squash, thinly sliced
1 green zucchini, thinly sliced
1 red pepper
1 green pepper
5 ounces goat cheese
1 ounce sour cream
2 large spinach tortillas
Lightly grill eggplant, squash and zucchini. Blacken peppers on grill, place in paper bag for a few minutes, then remove the blackened skin, seeds and slice. On a sheet of plastic wrap layer eggplant, zucchini, squash and peppers. Mix goat cheese and sour cream and spread a thin layer on top of vegetables. Roll in a spinach tortilla. Refrigerate for up to two hours. To serve, slice into 1/4 inch pieces.
Yield: Serves 8
This is an approximation of the “Zuppa Toscana” soup they serve at Olive Garden. It’s sooo goood, and really easy to make.
1 lb. spicy Italian Sausage – crumbled
1/2 lb. smoked bacon – chopped
1 qt water
(2) 14.5 oz cans chicken broth
2 large russet potatoes – cubed
1 medium onion – sliced
2 garlic cloves – crushed
2 cups chopped kale or swiss chard
1 cup heavy whipping cream
salt and pepper to taste
In a skillet over medium-high heat, brown sausage, breaking it into small pieces as you fry it. Â Drain and set it aside.
Do the same with the bacon.
Place water, broth, potatoes, garlic and onion in a pot. Simmer them over medium heat until the potatoes are tender.
Add the sausage and bacon to the pot. Simmer for 10 minutes.
Add kale and cream to the pot. Â Season it with salt and pepper.
Serve.